Hey girls!! Did you workout?!😝 My legs and my abs are literally burningggg🔥 I can’t sit on a chair, laugh or pee😅 Help me!😂 Now I’m prepping my lunch for tomorrow (basmati rice+peas and corn) while watching #ItaliasGotTalent 📺🌟 Remember to do stretching! It’s so so so important for your sore muscles!!😉 Goodnight BBG sisters!❤️ #foamroller #rehabilitation #sore #stretching #buildingmuscle #BBG #nopainnogain #girlswholift #girlswithmuscle #weightlifting #strongnotskinny #hardworkpaysoff #kayla_itsines #kaylasarmy #BikiniBodyGuide #bbgcommunity #bbgitalia #bbgfam #bbgsisters #tezenis by squatsbunny

Una foto su Italia’s Got Talent condivisa su Instagram da squatsbunny: Hey girls!! Did you workout?!😝
My legs and my abs are literally burningggg🔥 I can’t sit on a chair, laugh or pee😅 Help me!😂
Now I’m prepping my lunch for tomorrow (basmati rice+peas and corn) while watching #ItaliasGotTalent 📺🌟
Remember to do stretching! It’s so so so important for your sore muscles!!😉
Goodnight BBG sisters!❤️
#foamroller #rehabilitation #sore #stretching #buildingmuscle #BBG #nopainnogain #girlswholift #girlswithmuscle #weightlifting #strongnotskinny #hardworkpaysoff #kayla_itsines #kaylasarmy #BikiniBodyGuide #bbgcommunity #bbgitalia #bbgfam #bbgsisters #tezenis